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INFLAMED NO MORE
Everywhere you look, you see articles on anti-inflammation and what to do to stop inflammation from taking over your life. Inflammation is a big problem now that most of the world’s population have...
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ITALIAN GIRL SAYS GOODBYE TO PASTA & LOSES 15 POUNDS
Two and a half weeks ago, I decided to do something drastic for the health of my husband and for myself. I decided to go Paleo and totally grain-free. If you’re a frequent reader of this blog then you...
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SAVING MY HEALTH & MY MONEY
Yesterday I decided for kicks and giggles to tally up how much money I would have to spend to feel as good as I do while take ASEA. I was dumbfounded by the amount of money I would have to spend in...
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DETOX DAY 7: Sleep
What is the most important aspect of going through a detox or cleanse? You might think it’s eliminating the toxins, or replenishing your body with good, nutritious food and clean, distilled water....
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INFLAMED NO MORE
Everywhere you look, you see articles on anti-inflammation and what to do to stop inflammation from taking over your life. Inflammation is a big problem now that most of the world’s population have...
View ArticleCreating Change
Creating change begins in our mind. Reading many articles and books on how the mind can be used to heal our boo boos has led me to finally understand the how and the why we humans can make or break our...
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Willpower Begins the Journey But Discipline Helps You Stay on the Path!
It’s been some time since my last post and the many reasons fill my head now as just excuses. But time is of the essence, it’s fleeting, and there are just 24 hours in a day. The business is...
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